Monday, August 29, 2011

Monday Market Sale: Utah Food Co-op

The Monday Market is the perfect place to stop on your way home from work.

It's put on by the Utah Food Co-op's Monday Market Sale at their warehouse near 1700 S and the freeway.

The Utah Food Co-op is a volunteer, non-profit organization in Utah that makes fresh and local foods available and affordable. Can't argue with that! Well, every Monday they sell produce, meats, honey, salsa, and other local treats at their warehouse. I generally only pick up produce and meat when I go to places like this (since often the treats are wonderful local bakeries sans gluten free food), and this time it didn't disappoint.

All the local foods were clearly labeled. I was able to score tomatoes and peaches that were "the first of the season," yellow and purple bell peppers, and zucchini that are all local.



I also got a few things that aren't local, like bananas, oranges, limes, and berries. They will sure be good this week!


And last, a bunch of grain fed local beef from C & S Wholesale Meats. Our hamburgers from the grill tonight were especially flavorful.




Go check out the Monday Market, or order for the montly share pickup. You won't be disappointed.

Last Year: Gluten Free Zucchini Mini Loafs
Two Years Ago: Apricot Dobos Torta with Apricot Buttercream

Friday, August 26, 2011

Easy Pecan Cookies

On August 10th, I was sitting at a stoplight on my way to pick up the boy from work. My friend and I had just run in City Creek Canyon, near Utah's state capitol building. The breeze carried us softly back down the canyon trail in the dim light, and there was a wedding reception going on in Memory Grove, where the canyon ends and the city begins again. There were people laughing, and the bride was standing outside on the lawn, getting her pictures taken.

At the stoplight, my phone rang. I learned that the director of our summer camp has passed away unexpectedly in a hiking accident. I was totally blown away. I haven't been able to use words to express the feelings in my heart the last few weeks, so I've mostly remained silent.

I was grateful that the day he died, I was hiking and jogging through a beautiful place, just the same as him.

He was 63 years old, and hiking with his son and some friends on Wyoming's remote Gannett Peak. His obituary, published in the Idaho Statesman the next week, beautifully described the life of giving that he led. The memorial service at the Idaho Botanical Gardens was standing room only, with more than a thousand in attendance.

One of the best parts of all of this was being with the people who he touched. All the people in the camp family, hundreds of them, who stood quietly in a ring around the outer edges of the service, listening to the pastor who runs the Bible camp where our camp is held. Afterward, we met in another part of the gardens to talk, hug, and take group photos. One of my young friends, Taylor, had brought a gluten free gift for all of us. Pecan cookies. They have just a few ingredients.
These cookies are terribly simple. They even follow the same basic pattern of the Easy Peanut Butter Cookies, only with pecans. It's best if you buy the pecans already ground, unless you've either got patience or a really good grinder.

Some of the boys had begged her to bring them. We ended up driving home with about 60, left over in a tin, in the back of the car. Thanks Taylor!

And thanks, Don Scott, for the beauty you brought to my life.



Last Year: Gluten and Dairy Free Mint Chocolate Cupcakes
Two Years Ago: August Co-Op Goods and Quick BBQ Pork Ribs

Pecan Cookies
via Taylor's mom
[Print This!]

1 cup pecan meal
1 cup sugar
1 egg white
1/2 teaspoon salt

Combine pecan meal, sugar and salt in a mixing bowl. Whip in the one egg white until the mixture is thick and combined. Spoon teaspoons of the batter onto a parchment lined sheet and bake in a 350 degree oven for anywhere from 5-9 minutes. Don't overbake!

Thursday, August 18, 2011

Gluten and Dairy Free Strawberry Cupcakes with Dairy Free Strawberry Meringue 'Butter'cream

Quickly, I'm so proud of my friend E, who took on gluten free baking with some gusto, and actually made some really great zucchini bread! High five!

Last Sunday C invited us over for chicken tacos. We were all hungry, and the four of us stood around C's pocket-sized kitchen shredding chicken and watching the refried beans bubble on the stove. Turns out the chicken tacos we were making were the GlutenFreeinSLC special, Shredded Mexican Chicken, and in Mexican culture is referred to as Chicken Tinga. We talked about chicken and work and onions and C's crazy neighbors, as the hot evening sun filtered through the blinds. After dinner, we all stretched out on the various couches and patches of floor, and kept talking. I was playing with people's shoes, the boy was throwing pillows, I rolled over in front of the fan to "take all the cool air," and we kept talking.

It was such a delightful evening, and we parted ways with full bellies ready to face the next week.
Most of us were too full to have a strawberry cupcake. I ended up taking care of many of them myself.


Last Year: Pickled Beets and Bread and Butter Pickles
Two Years Ago: Whole Grain Rice Milk Review and the debut of the Gluten Free Restaurants in SLC page (regularly updated)

Gluten and Dairy Free Strawberry Cupcakes
adapted from Cupcakes by Martha Stewart
[Print this!]

Makes 12

1/2 cup sorghum flour
1/2 cup tapioca starch 
1/3 cup brown rice flour
1/4 cup millet flour
1 tablespoon baking powder
1 teaspoon salt
1 teaspoon xanthan gum
1/2 cup shortening, such as Spectrum Organic
1 cup sugar
1 teaspoon vanilla
2 large whole eggs
1/2 cup milk (I used rice, but it would work with cow's, hemp, almond, soy, or coconut)
1 cup finely chopped strawberries, fresh or *frozen

Preheat oven to 350. In a large bowl, whisk together the flours, baking powder, salt, and xanthan gum. In the bowl of your stand mixer, beat together the shortening, sugar and vanilla at medium speed until the mixture is fluffy, or about 2 minutes. Add the room temperature eggs one at a time, mixing thoroughly between each egg. Then reduce speed to low. Add the flour mixture in two batches, alternating with the milk. Turn off the mixer and fold in the chopped strawberries by hand.

*If you plan on using frozen strawberries for this recipe, they will be best at room temperature. After chopping them, leave them in a small bowl on your counter to defrost. Pour off any water after they have thawed. You will have best results with fresh strawberries, but the frozen ones still taste good. It turns out to be more of a texture issue - the strawberries that started out frozen can be mushy after they are baked. Also, fresh strawberries will help the cupcakes to bake evenly and not fall when they are taken out of the oven.

Line a muffin tin with paper liners, and scoop batter into each liner. Bake the cupcakes for 25 to 30 minutes, or until they are golden brown on the top. Remove from the oven and cool for 5 minutes. Then, pull each cupcake out of the pan and finish cooling. Do not frost until the cupcakes are completely cooled.


Strawberry Meringue Buttercream
3/4 cup fresh strawberries, washed and chopped (these must be at room temperature)
2 large egg whites
1/2 cup sugar
1/2 cup shortening at room temperature

Puree strawberries in a blender or food processor, and be sure that they are at room temperature. Using the metal bowl for your stand mixer, make a double boiler with the stand mixer bowl resting above a pot of simmering water. Make sure the bowl does not actually touch the water. Put the egg whites and sugar in the stand mixer bowl, over the simmering water, and whisk until the mixture is very smooth and slightly warm.

Remove the bowl from the double boiler and put the bowl on the mixer, fitted with the whisk attachment. Increase to medium high, whisking the egg whites and sugar mixtures for about 10 minutes, until the bowl is cool and stiff peaks have formed. Add shortening, a little at a time, at medium low speed. Switch to the paddle attachment for the mixture and beat for 2 minutes to eliminate any air bubbles. Add strawberries and beat on low until combined. The strawberries must be at room temperature, or the frosting's structure will break by adding cold strawberries.

Once the frosting is finished, remove it from the stand mixer and frost cooled cupcakes as desired.

Tuesday, August 9, 2011

Dairy Free Watermelon Sorbet

Friday night a few friends came over for a housewarming and birthday party. Now, my little fridge is packed full of most of a watermelon. It can hardly fit in there, and so I had an idea. Watermelon sorbet. Dairy free, cool and sweet, and would help turn my fridge-hogging watermelon into something that would fit in my freezer, with no waste. Delicious and practical!

My friend K also left me a present for the big day. A hammock! What could compliment my Saturday afternoon better than the watermelon sorbet and the new hammock for the backyard?

See the hammock?

I really appreciated this kind little thought, K, since I've found myself a little glum since camp (the second session covered my birthday, and spat us squarely into August). I think having a big birthday (is 30 the new 20? I wonder...), watching some elements of my life change, and the sticky August days all jumped in to dampen my mood a bit. I traipsed around the yard on Monday, hoping for a friendly face or ...something? I wasn't really sure what I needed.


Thankfully the day has risen sunny here, and I have a lot to look forward to in my life. I'm thankful also, to see the little canvas bag with the hammock in it, waiting for me to read the instructions find a way to rig it up in the backyard.


Last Year: Frosted Apricot Cookies
Two Years Ago: Mexican Mole Chicken and Blueberry Sour Cream Muffins

Watermelon Sorbet
Inspired by this recipe at A Sweet Pea Chef
[Printable Recipe]

1 cup sugar
1 cup water
6-7 cups fresh seedless watermelon chunks (about half of the melon)
3 tbsp. fresh lime juice (approximately 3 1/2 medium-sized limes)


In a small saucepan on the stove, set the sugar and water at a low temperature to make a simple syrup. Don't stir it, just wait until it is simmering lightly and the sugar has completely dissolved. Remove from the heat, and chill for 1 hour.

Cut up your massive watermelon and get all the seeds you can out. Mine wasn't seedless (I was practically running through the grocery store when I bought it, to get home on time), so I had a lot of little black seeds to pick out. Put watermelon chunks into your blender or food processor, and mix until there are as few chunks as possible. Then, pour the watermelon through a strainer into another bowl to get out the excess pulp and any remaining seeds. Oh, and grab yourself a drink of fresh watermelon juice! Yum! Add the fresh lime.

When the watermelon is strained and the simple syrup is chilled, combine them in the frozen bowl of an ice cream maker and process for about 25-30 minutes. Serve immediately, or put it in the freezer for a few hours to harden completely.

Thursday, August 4, 2011

100 Random Things About Me

So, you've been reading what I've had to say for almost 3 years now. But really, I could be any masked crusader with a set of measuring cups and a toaster oven, couldn't I?

As my birthday present to you, here's a little more about me. 

1. I have four siblings, three of whom are married. I have four nieces and nephews (two of each).
2. I have a distaste for a select few "kid foods," including corn dogs, tater tots, and orange cheese-flavored crackers. Gross.
3. I travel a fair amount for my job (at least 4 times a year), almost always to different destinations. It gives me a chance to see new things, meet new people, and try lots of interesting gluten free food. [I've talked about Arizona, Sweden, Germany, Italy, and Washington DC of my travels here.]


4. My first team sport was basketball, followed by swim team and soccer.
5. I had a scholarship to play in my college's marching band.
6. I played the trombone, and loved nearly every minute of it.
7. I'm a pretty passionate reader, but I would take a non-fiction over a fiction book any day.
8. The scariest part about swimming in a lake is the potential opportunity for fish to bite your feet.
9. My mom wasn't the fanciest cook when I was growing up, but I didn't know there was such thing as a cake mix until I was in high school and heard about it from friends.
10. It's hard for me to pick my favorite color. I go in phases: right now, it's probably lime green.
11. My one vice is that I like to drive fast.
12. Oh, and what I call "toys from the grocery store."
13. This includes but is not limited to magic towels, window decals, rubber duckies, art sets, and anything else that pops up on the aisles.
14. When I was little, I wanted to be some sort of Olympian-firefighter-superhero when I grew up.
15. My first job was working a paper route with my older brother. I was 14 years old, and we had to be up at 4am to deliver newspapers.
16. My favorite job was working at a 50s diner in Boise, Idaho. I started out as an ice cream girl, or soda jerk, and later worked as a server and assistant manager.
17. My parents are my heroes.
18. I have a large collection (15+) of flannel pajama bottoms in crazy patterns. My mom encourages my habit.
19. Every night is baking night at my house.
20. One of my greatest technological achievements was learning to copy and paste. I was a sophomore in college.
21. I have a thing for barren landscapes. Wyoming, the Salt Flats, the Spiral Jetty, deserts.
22. I have grown up to be my mother.
23. I sunburn very easily. Two things that have helped: not using expired sunscreen, and applying more than once a day.
24. Freckles cover my arms and knees.
25. The boy and I both had our appendixes out on the same weekend in 2007 at the same hospital. I was first, then him 2 days later. We had the same ER nurse.
26. In the Myers-Briggs Personality Test, I am somewhere between an ENFP and an INFP.
27. My first camera came out of a Cornflakes box. It was a camera with an open back that took 110 film.
28. One of my most cherished memories of my siblings were winters when we would rent a cabin for a long weekend in Estes Park, Colorado. We would push the bunk beds together so they would be close, but have a space between the two beds. Then, we would dive head first between the two beds and slide down to the lower bunk. This entertained us for hours.

At Legal Sea Food in Washington DC.

 29. My favorite pet (as an adult) was named Fishman - he was a fancy goldfish. He would come when you called his name, blow kisses at you, and lived for more than 3 years.
30. All of my socks have patterns or pictures on them.
31. I don't like to wear earrings at all.
32. I was Dracula for Halloween (my own choice) for at least 7 years in a row as a child.
33. The best childhood Christmas gift we ever received was a trampoline.
34. I was in a beauty pageant in college. For reals.
35. My favorite flower is the alstromeria.
36. The first car I ever owned was a 1988 Isuzu Impulse. The color was a buttery yellow. The sun roof would collect rain water and dump it on the passenger when you turned the first corner.
37. I love that my Grandma would butter the toast all the way to the edges.
38. Humid weather is my nemesis. I am truly a desert girl.
39. My hair was straight as a board when I was young. I got a really intense perm when I was 12, and now my hair is naturally wavy.
40. I did not like sharing a room with my sister when I was young.
41. I wish I could raise my (future) children in the 1980s, when kids could come back from playing when the streetlights came on and bike helmets weren't mandatory.
42. Best crab cake I've ever eaten? Richmond, Virginia.
43. As hard as I try, pork chops never taste as good as they look.
44. My favorite movie is Encino Man.
45. I love the feel of physical pages of a book; I'm unlikely to get an e-reader anytime soon.
46. My hardest college class was a general course about early American history.
47. Actually, in college I failed German 201, then went right on to German 202 and pulled an A-.
48. I've always wanted to buy the Power Ballads CD collection on the infomercials.
49. Best dried fruit: apricots!
50. I wear size 7 shoes.
51. One of my bottom front teeth is chipped from gymnastics class when I was about 8. I was helping another girl do a handstand and she kicked me in the teeth. The dentist put a fake piece of tooth in there, and it's held up all these years.
52. I don't have any wisdom teeth. Or haven't yet, fingers crossed.
53. I have a solid reputation as a night owl.
54. My first date with the boy was to a corn maze.
55. I don't wear a watch.
56. I am considered by outsiders to be level-headed and consistent. On the inside, I'm a little crazy.
57. Watching body language of others is a cherished hobby of mine.
58. I used to ride my bike with no hands, and would even do my paper route without putting my hands on the handlebars.

On the Camp horse ride with my campers above Redfish Lake.

 59. I am an unusually deep sleeper. This used to make me the subject of many jokes. It annoys the heck out of my dad, who used to wake me up for school. There was a period of time when a coworker called me every morning to make sure I would get to work on time. Amazingly, I've discovered that the treatment for my Celiac disease has improved my ability to wake up to an alarm.
60.  As a defense for this, I am very adept at getting ready to be somewhere with very little prep time (work, church, errands). I mean, like 3 minutes.
61. I'm not much of a gardener, but I sure wish I was.
62. Salad dressing is totally not my gig, even if it's gluten free.
63. Bacon, on the other hand, is a food group.
64. I've never been to Canada or Mexico.
65. I didn't have any cavities in my teeth until shortly before I was diagnosed with Celiac disease, about 2006.
66. My favorite month of the year is probably September, and February is definitely my least favorite.
67. I have ancestors who made charcoal for a living, which involves tending a carefully controlled low-and-slow fire.
68. My mother "taught" me to drive a manual transmission car by driving me to the store one day. On our way home, she parked the car in our neighborhood and got out. She waved and started walking home. She yelled over her shoulder "I'll see you there!" I didn't have much of a choice!
69. My favorite swimming stroke is the butterfly, but I rarely swim like that anymore.
70. Building anticipation and mystery is the best way to get people to like your Halloween costume.
71. I generally dream in the 3rd person, meaning I am watching a situation rather than participating in it. I bet this means I have some sort of psychosis.
72. Barefoot is my preferred footwear.
73. Especially during the summer, the highlight of my day is running outside to get the mail when the postman comes.
74. How did bananas become one of the U.S.'s three major fruits (along with apples and oranges)?
75. If I could have picked my own first name, it would have been Summer.
76. My ring finger is a size 7.
77. Favorite style of pizza? New York, definitely.
78. The world should be covered in little white twinkle lights.
79. I'd like to own a motorcycle, but it seems a little complicated.
80. Recycling gives me the warm fuzzies. I spent the last 6 years "ninja recycling," meaning I would sneak my recyclables into other bins.
81. I now am the proud renter of a city recycling bin.
82. I'm pretty disorganized, but I keep a very precise calendar.
83. Being on time to something is optional.
84. My favorite furniture style is either Midcentury or Mission. Or both. One in the kitchen and one in the living room.
85. When I was a teenager, my younger brother and I would secretly light a small fire in the backyard and roast apples. My mom didn't find out.
86. I prefer my clothes air dryed. No exceptions.
87. I can't really stand to listen to music while I'm doing something else, like walking, reading, sleeping, working, or studying. Don't use my MP3 player much.
88. People watching is a quality hobby.
89. I don't see many movies. I don't think I like sitting still for that long.
90. I've never lived in a coastal state.
91. Almost there!
92. My feet are very square. My toes are almost straight across.
93. You should come over for dinner one of these nights. We'll feed you coconut cake.
94. It took me five years instead of four to finish my bachelor's degree. I feel like I learned more in the fifth year than in the others, because I had finally learned how to learn.
95. I have a secret fascinating with very small vehicles. At my work, there are grounds crew trucks that are so small they drive on the sidewalk. I want to drive one.
96. However, it bugs me that they drive on the sidewalk. I don't feel like they are careful enough around pedestrians.
97. Cooking and baking is very soothing to me. It can be fast paced, adventurous, monotonous, challenging, or new, all at the same time.
98. I really love connecting with others who have food allergies. I feel like we all have something to offer each other, even if it's only understanding.
99. I don't mind public speaking at all.
100. Happy birthday to me!

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